Parkour UK 1st4sport Level 1 Parkour/Freerunning Assistant Coach – Belfast, Northern Ireland

Dates: Tuesday 22nd – Friday 25th October 2019

Time: 9:00 – 5:00

Learners are advised to fully read the full details and requirements of our Parkour UK 1st4sport Level 1 Parkour/Freerunning Assistant Coach course prior to booking.

Please note that the dates, locations and courses may change throughout the year. Additional courses may be added throughout 2019 to meet sufficient need and demand.

Example Course Schedule

Day One: Pre-requisite Training

• Welcome & Introduction
• Emergency First Aid for Parkour/Freerunning
• Safeguarding and Protecting Children

Day Two: Parkour/Freerunning Practice and Principles 

• Introduction to Parkour/Freerunning
• Movement Practice
• Strength and Conditioning
• The Basics of Displacement
• Summary and Review

Day Three: Parkour/Freerunning Coaching Day 

• Introduction to coaching day
• Warm-up and cool-down
• Group Management and Coaching Skills
• Health and Safety
• Acceptable Risk and Risk-Benefit Assessments
• Lesson Planning
• Coaching the Spirit of Parkour/Freerunning
• Parkour/Freerunning Experience Session
• Preparation for assessment day and review

In your own learning time:

• Online Assessment Paper

Day Four: Assessment Day 

• Introduction to assessment day
• Observed Practical Assessments of assistant coaching
• Action Plan and completion of Learner Pack