In this episode, James treats us to his fantastic story of going from a Parkour-obsessed teenager, to becoming a young parent and leaving the sport for several years. To then finally managing to return to regular weekend Parkour training with more maturity and a new sense of purpose.
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You can find James' movement here: https://www.instagram.com/jamesadamward
Podcast Chapters:
0:00 Intro
0:35 How James found Parkour
7:30 Plans for a big video project
8:40 Becoming a parent at 19
15:20 James' training mindset
18:30 James' crazy injury story
20:45 Making mature decisions with risk
27:40 Training with his sons
32:00 Coaching
34:00 The UK culture of impeccable technique
37:20 The benefits of Parkour for kids
41:10 Parkour is for everyone
46:05 What is Parkour missing?
50:30 What is Parkour missing for kids?
57:00 James' current goals
