From breaking world firsts and being invited to events around the world, to dealing with injuries and taking breaks from the sport. In this episode we had a lot of fun reminiscing with Jay about the height of his career and what it looked like to be pushing the limits as one of the absolute best Parkour athletes in the world.
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You can find Jay Clark here: https://www.instagram.com/jaydnclark
The old school RUN LDN videos can be found here: https://www.youtube.com/@runldnDemo
Podcast Chapters:
0:00 Intro
0:30 Jay's start in Parkour
3:33 The birth of RUN LDN
7:05 Adult life vs Parkour
10:55 London Parkour community then vs now
13:50 Commercial Parkour work
18:40 Jay and Dom
23:03 Walking away from a challenge
24:55 The hip injury
31:21 struggling to train now
38:55 Jay's biggest accomplishments
50:10 How Parkour fits into his life now
54:20 Transferrable skills from Parkour
1:01:45 What's next for Jay
