London's Parkour Powerhouse Orlando Devaux comes on to talk about commitment, strength training, competition and just how he got so damn good at Parkour!
Click here to WATCH the Podcast!
Click here to LISTEN to the Podcast
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Check out his movement here: @Orlando.Phat
Or Team Phat here: @Phatofficial
Chapters:
0:00 Intro
0:30 How Orlando go in Parkour
3:55 The Birth of World Chase Tag
5:05 The Birth of Team Phat
7:35 How he became a strong athlete
11:05 Where did Orlando get his power?
14:07 What makes a strong Parkour athlete?
16:48 Orlando's method of committing to jumps
28:20 Orlando's Greatest Hits
31:00 Orlando's Strength Training
32:40 Phat Performance
40:00 Transferrable Skill from Parkour
43:10 Orlando's MMA Journey
45:05 Juggling different sports
48:00 The Parkour Work/Life Balance
51:30 Where does he hope to see Parkour
55:00 Competitions
1:02:40 Orlando's Goals
