Team Reality Ltd. Are a Team of eight athletes providing professional Parkour/Freerunning instruction, performance and information. The group first formed as a Parkour team in 2007 becoming a limited company in July 2009, now operating as an affiliate of the governing body Parkour UK. Our main aims as a social enterprise are to provide open access to safe, high quality coaching while dispersing misconceptions, promoting a healthy lifestyle and inspiring people of all ages to be more active.
Parkour is the art of movement, focused on overcoming obstacles with efficiency and speed. Originally developed in France, the main purpose of the discipline is to teach participants how to move through their environment and set themselves challenges by running, jumping, vaulting, climbing, and rolling. Training Parkour/Free Running has many benefits both physically and mentally, most long term practitioners are able to apply their unwavering determined mindset to every aspect of their lives.