Contact Meta Movement Parkour

Meta Movement Parkour

About Meta Movement Parkour

We are a small coaching company based in Surrey. Fundamentally, we believe that in this day and age, physical and mental well being is being severely overlooked and we wish to use parkour and freerunning as a fun way to help improve the lives of individuals of all ages and abilities. Through personal experience, we have seen how Parkour and Freerunning can help shape lives for the better. Not only is this because Parkour is a physical sport (which we all know physical activity has been proven to improve mental health as we as physical wellbeing), but also because it focuses heavily on mental challenges which, in turn, will help individuals improve their mental fortitude.