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Parkour UK

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Alex

About Alex

I've been coaching since 2012, founding the Oxford Parkour Community. Now I live in London and am a coach with Foucan Freerunning Academy, as well as other ad hoc work. As well as the physical and practical benefits with parkour, I enjoy the empowerment and personal development which comes from it and helping people to become more confident, better at overcoming challenges and working with their emotions and mental state.