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Parkour UK 1st4sport Level 1 Award for Activators [Parkour/Freerunning] (RQF) – Edinburgh, Scotland

Learners are advised to fully read the full details and requirements of our Parkour UK 1st4sport Level 1 Award for Activators [Parkour/Freerunning] (RQF) course prior to booking.

Please note that the dates, locations and courses may change throughout the year. Additional courses may be added throughout 2017 to meet sufficient need and demand.

Date: Saturday 3rd June 2017 (TBC)

Example Course Schedule

Component 1: Activator role

  • Role model behaviours, soft skills and boundaries
  • Duty of care, inclusive, safe practice and safeguarding
  • Code of conduct
  • Promoting well being
  • Interaction and relationships
  • Session organisation
  • Session facilitation
  • Session review

Component 2: Activate through Parkour/Freerunning

  • Induction into Parkour/Freerunning: Philosophy of Parkour / Freerunning
  • Parkour/Freerunning movement skills
  • Parkour/Freerunning movement skills: activities
    • Jumping
    • Quadrapedal (Crawling)
    • Vaults
    • Under bar
    • Landing & Rolling
  • Parkour/Freerunning movement skills: clarifications
  • Parkour/Freerunning movement skills: Definition / Terminology
  • Parkour/Freerunning adaptation principles
  • Parkour/Freerunning adaptation application
  • Activate through Parkour/Freerunning
    • Where to & where not to practice
    • What to & what not to practice without a coach / teacher
    • Keeping it safe
    • Risk-Benefit
  • Conclusion and course evaluation


03 Jun 2017


09:00 - 17:00

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